During Arnold’s peak competitive years, from 1972 to ’76, I made dozens of audiotapes of him explaining his training techniques and exploring every facet of his workout approach. Arnold was a very scientific bodybuilder who was continually striving for a higher level of perfection. He was...
Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the right place.
It’s been many years since Arnold Schwarzenegger was regarded as one of the greatest bodybuilders of all time and the winner of seven Mr. Olympia titles yet his workout plan and diet are...
Many bodybuilders have reached legendary status in the sport, but some of the most well-known and influential legends of bodybuilding are:
Arnold Schwarzenegger is perhaps the most well-known bodybuilder of all time. He won the Mr. Universe title when he was 20 years old and went on to win...