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arnold schwarzenegger workout

  1. 01dragonslayer

    Arnold’s Championship Training Secrets: Sky-High Bi’s

    During Arnold’s peak competitive years, from 1972 to ’76, I made dozens of audiotapes of him explaining his training techniques and exploring every facet of his workout approach. Arnold was a very scientific bodybuilder who was continually striving for a higher level of perfection. He was...
  2. 01dragonslayer

    Arnold’s Legendary Diet and Workout Plan

    Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the right place. It’s been many years since Arnold Schwarzenegger was regarded as one of the greatest bodybuilders of all time and the winner of seven Mr. Olympia titles yet his workout plan and diet are...
    • 01dragonslayer
    • Thread
    • arnold schwarzenegger arnold schwarzenegger diet arnold schwarzenegger steroid cycle arnold schwarzenegger steroids arnold schwarzenegger workout bodybuilder bodybuilder diet bodybuilder workout bodybuilding mr olympia mr olympia steroids
    • Replies: 1
    • Forum: Bodybuilding | Powerlifting | Training
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