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bodybuilder recipe

  1. 01dragonslayer

    Figuring Out Proper Portion Sizes

    The most challenging thing you will face when it comes to counting macros is figuring out the proper portion sizes when you’re eating out. It’s nice, in the comforts of your own home, to weigh, measure and prep your food to the exact specifications necessary. Unfortunatly, it won’t always...
  2. FREAK

    Kimchi Recipe

    Saw this over on ProfessionalMuscle and thought I would bring it over here. Posted by td https://www.seriouseats.com/mother-in-laws-signature-kimchi-from-the-kimchi-cookbook-recipe Mother-in-Law's Signature Kimchi from 'The Kimchi Cookbook' Ingredients Brine: 2 medium heads (4 to 5 pounds...
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