• 💪 Hello, please SIGN-UP FOR A FREE account and become a member of our community! You will then be able to start threads, post comments, and see real steroid reviews. Thanks!

build big legs

  1. 01dragonslayer

    Reverse the Lunge, Build Big Hard Legs

    5 Tips To Make Them Your Favorite A few simple tricks make reverse lunges far more effective. Take them from the exercise you avoid to the one you can't pass up. Here's how. The standard lunge is great, but the reverse lunge can do even more. It’s a “complete” exercise that’ll hit the quads...
Back
Top