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home gym

  1. 01dragonslayer

    Workout Equipment Needed For At Home Fitness Routine

    Do you dread setting your alarm an hour early to rush to the gym and get your daily dose of exercise? Or do you sometimes struggle with motivation because the distance between your home and gym makes it hard to stick to your fitness schedule? You can end this by working out from the...
  2. 01dragonslayer

    Home Training Basics

    Home Training If you’d rather start your bodybuilding program at home, you’ll want to purchase the right equipment to make real muscle-building workouts possible and to ensure that they’re safe as well. Here are the basics for a good home gym: -At least a 7′ x 7′ area -Chinning bar -A...
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