powerlifting

Exciting Return to Myrtle Beach: A Preview of the 2024 World's Strongest Man The highly anticipated 2024 World's Strongest Man (WSM) competition is set to make a grand return to Myrtle Beach, South Carolina. Scheduled for May 1-5, this event marks the second consecutive year that the city will...

Building muscle with dumbbells is an effective way to target specific areas of your body and gain strength. Plenty of exercises exist whether you’re a beginner or a seasoned fitness enthusiast. From squats to presses, these dumbbell exercises can help you achieve the results you’re looking for...

If you are working out to achieve your ideal muscle health and function, there are many factors that you need to consider and check back. Sometimes, you may overlook muscle hydration, mainly if you focus more on building muscle mass. Like the foods you consume, water and electrolytes are also...

Introduction: The Enigma of Kevin Levrone Kevin Levrone, a name synonymous with excellence in professional bodybuilding, stands as a legendary figure whose journey to the top was marked by both brilliance and unexpected turns. Despite his incredible physique and stage presence, Levrone's career...

Robby Robinson, an emblematic figure in the realm of bodybuilding, recently partnered with the renowned Mike O’Hearn to display the prowess of performing a strict curl, an exercise steeped in technique and finesse, at the famed Gold's Gym in Venice. The Science Behind the Strict Curl A strict...