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NAD+ is a coenzyme found in every cell of the body. It plays a critical role in:
Energy production (ATP synthesis)
DNA repair
Mitochondrial function
Cellular regeneration
Anti-aging processes
NAD+ levels decrease as we age, and this may result in fatigue, slow recovery, and poor performance. In athletes and bodybuilders, increasing NAD+ could have much more to offer than energy, perhaps even endurance, recovery and muscle health.