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With Father’s Day coming up, I’ve been thinking a lot about what it means to show up — not just as a man, but as a dad, a partner, and someone who’s supposed to keep it all together.
I’m on PEDs, like a lot of guys here. I train hard. I push myself. But I also take Vyvanse, Fluvoxamine, and Lamotrigine — prescribed by my psychiatrist — because mental health doesn’t just “sort itself out,” especially when you’ve got the added stress of being a provider, husband, and father.
PEDs can enhance a lot — strength, focus, drive — but they can also magnify anxiety, irritability, and inner chaos if you’re not on top of your mental game. That’s why I stay consistent with my meds and check in with myself regularly.
I also want to shout out my coach — he’s opened the door for me to talk to him anytime I need, and that kind of support makes a huge difference. Sometimes just having someone in your corner who gets it is everything.
This isn’t about weakness — it’s about staying present for my wife and kids. Being strong in the gym doesn’t mean anything if I’m not emotionally available at home.
To the other dads out there: if you're struggling, you're not alone. DM me anytime. Sometimes just talking to another guy who's been there makes all the difference.
Happy early Father’s Day. Take care of your mind like you do your body.
I’m on PEDs, like a lot of guys here. I train hard. I push myself. But I also take Vyvanse, Fluvoxamine, and Lamotrigine — prescribed by my psychiatrist — because mental health doesn’t just “sort itself out,” especially when you’ve got the added stress of being a provider, husband, and father.
PEDs can enhance a lot — strength, focus, drive — but they can also magnify anxiety, irritability, and inner chaos if you’re not on top of your mental game. That’s why I stay consistent with my meds and check in with myself regularly.
I also want to shout out my coach — he’s opened the door for me to talk to him anytime I need, and that kind of support makes a huge difference. Sometimes just having someone in your corner who gets it is everything.
This isn’t about weakness — it’s about staying present for my wife and kids. Being strong in the gym doesn’t mean anything if I’m not emotionally available at home.
To the other dads out there: if you're struggling, you're not alone. DM me anytime. Sometimes just talking to another guy who's been there makes all the difference.
Happy early Father’s Day. Take care of your mind like you do your body.
