It's helpful, especially when trying to reach specific fitness goals. I’ve used a couple of apps; some can feel overwhelming with all the features.
For something simple, I recommend checking out Fitness business software. It’s pretty user-friendly, and you can easily log what you eat without getting lost in the details. Plus, it lets you monitor your progress, which is always a boost when you see those numbers change.
Finding the right tool can make a big difference, so don’t hesitate to try a few to see what best fits your routine.