No Laughing.. But its about Music

[OldGuyItsMe]

So, I decided to start doing some strength training using elastic workout bands and start walking. Get going then join the local gym. This was all done with diet only approx 6 months ago , start TRT , implement strength training and aerobic activity.

Today, my mind tells me not to, but my will says to get the fuk out of the recliner and do SOMETHING, YOU LAZY FUK!

Put the 70" on log on to YouTube and blast the Bose ...then get into a back n bi workout that felt good. It's not free weights.

I need music when working out. One of my favorite bands to listen to..

Lateralus

On another positive point, I got on a doctor's scale today, and I dropped almost 30 pounds in approx 6 months.

At 60 I might need to drop the slow and steady

 

[suppsforlife]

I need music when working out.

I guess 99% of people are with you bro

 

[puma]

Music is a MUST. No doubt it sets the tone for me.

 

[puma]

So do you mean tool is the band and lateralus the song?

 

[OldGuyItsMe]

So do you mean tool is the band and lateralus the song?

Yeah my fav band to work out to but just a song. Favorite song is Achilles last stand Hammer of the Gods. Wilside by the Crue would be another song.

 

[puma]

You need to dip your toes into some rap. Try some 'Rich the Factor' best rapper out of kc. He on them blue rags but when it comes to music even the red rags don't discriminate. My brother did state time with him. Pretty cool dude for real

 

[OldGuyItsMe]

I loves gangsta rap... the old Friday night prior to collecting we would listen to Wildside and Wild wild west Kool moe Dee Always got the mind right for action of violence if necessary

 

[puma]

Try some hed pe too

 

[puma]

I'm on KC Young Boss right now. He's a blue rag from the block he just dropped a new album. Even features Tech N9ne on a song. And Techs a red rag.