19 week Mass Phase 2026!! Haz79

[Jstom]

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Must be nice to have buckets of KFC in the offseason, maybe thats the secret of having the best arms in the game..haha

Man!!!! If I ate a bucket of KFC chicken I would have to have a bathroom with in arms reach lol

 

[Haz79]

Day 40 Morning fasted weight was 206.8. Up 2.4 lbs after a medium day. Ready to kick this leg day in the ass! High day, dinner night in Connecticut. Everything is in place, weight is moving in the right direction, and we keep rolling. Got my fasted walk in, everything is in and ready to go. Olympia weekend, what a great line up, great pose down yesterday between Samson, Nick and Andrew. Them guys are ready to go! Again Saturday and Sunday back to back low days, no morning weight tomorrow obviously but definitely Sunday. Ill post Sunday morning, have a great and safe weekend.

 

[Haz79]

Day 42 Morning fasted weight was 201.8 down 5 lbs after coming home from Connecticut. Friday was a high day, luckily my family's favorite place is Texas Roadhouse, we always find one when we travel...haha, we laugh about it, but no matter what state, they make the best steak every time. So that being said I got my meals in, it was yesterday I fell short about 700 calories or so, with the 4 hr ride, I dont stop, straight run, i got my meals in but I fell short, I dont like eating past 7pm. Saturday morning I only pinned my gear, thats easy to bring, but no gh or peptides, I dont travel with them, they have to stay refrigerated. So this morning everything is back in, one day is not going to kill you, but it just goes to show you, when it comes to put on size, its all about the food, just one day down and 5 Ib drop, but no worries at 201 I looked lean, cant complain. We move forward. Everything will stay the same this week. But like I said im just switching my Monday and Friday workouts. Back thickness and chest, Chest and back width on Friday, then back to normal. Today another low day, actually im going to add fats to meals 1 thru 3 to match 4 thru 6, so 13g per meal today. That being said, congratulations to Nick Walker!!! Finally, he deserved it, hes always the best conditioned. And Derek 3rd, good!! His personality sucks! Have a great Sunday, its raining like hell here in Jersey, Nor'Easter on the shore line, real bad flooding, im near Philly so just rain. About to eat meal 1, food shopping on Sundays, and football. My Eagles play tomorrow night. Have a safe one, week 6 in the books, week 7 is upon us. Lets go!!!