Breakfast what you having

[GeneLifts]

So my go to meal has been
8oz chicken breast
2 cups egg whites
1 cup jasmine rice
Little hot sauce
Cooked mixed in a bowl

 

[Durro NoHurtNoBigShirt]

It’s summertime so breakfast is
3 whole eggs 4 egg whites with some low-fat turkey sausage
2 packs of sugar-free maple and brown sugar oatmeal with whole milk
1 container of Greek yogurt

 

[PetiteWilson]

This morning I had 2 whole eggs 100g egg whites and some Dannon light fit Greek yogurt with oats and kiwi in it, I like to keep it light pre workout


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[puma]

If I didn't know any better and hadn't seen your Pic already, I'd say you have some sugar in your britches based off that breakfast. But I can't say that cuz I know better

 

[MindlessWork]

2 eggs on a hard roll with diced green pepper onion and some cheddar cheese. Washed that all down with orange juice.

 

[PetiteWilson]

If I didn't know any better and hadn't seen your Pic already, I'd say you have some sugar in your britches based off that breakfast. But I can't say that cuz I know better

Don’t be mad I eat like a bad bitch


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[puma]

You eat like my wife. Light and dainty

 

[PetiteWilson]

Well after my workout I had a half pound of ground beef 150g of white rice and a avocado hope this makes me more masculine


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[Durro NoHurtNoBigShirt]

2 eggs on a hard roll with diced green pepper onion and some cheddar cheese. Washed that all down with orange juice.

Mmmmm I haven’t had an egg sandwich with miracle whip in ages! Gotta do a couple after a leg session.

 

[Durro NoHurtNoBigShirt]

Well after my workout I had a half pound of ground beef 150g of white rice and a avocado hope this makes me more masculine


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Up The Dose!!!!!!


I’m joking bro I eat a lot of ground beef and rice myself.

 

[puma]

More tren and we'll talk

 

[PetiteWilson]

More tren and we'll talk

I’ve been off tren 4 days now and I miss it


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[puma]

Shame on you. My wife is begging me to come off. Fuck her. I 3 holed her the other night promising I'd think about it. I lied

 

[puma]

Had that butthole fartin up a storm. Good thing she eats light and dainty

 

[Durro NoHurtNoBigShirt]

Off to the gym to for a chest and back session I ate some greek yogurt with some peanut butter and took my supps then after my workout treat myself to a restaurant

 

[PetiteWilson]

Decided to eat a little ass this morning, @puma would approve of this breakfast


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[puma]

Absolutely. Gotta have some ass in the diet. A'ta boy

 

[Spunkyph]

Oats with a scoop of whey, handful of blueberries, and almond butter mixed in—quick and solid. On weekends I like switching it up with Thai omelets or congee, and I’ve been getting ideas from khumhomrestaurant.com lately. They’ve got some solid inspo if you’re into mixing things up with flavor but keeping meals simple and filling.