Every 2-3 weeks I'll titrate up staying aware of sides. Once I hit a good total in dosage I'll stay there for a while till things get stale, then I'll titrate up again or come down, depending on how long I've been on and how I feel. A typical run for me is a year to a year and a half. I try to not stay on for longer than two years without a good break in there somewhere. Coming down for me can be hasty, I've been on long enough I just want off. I never have issues with sides; I'm just one of those guys that tolerate PEDS well. I can go straight to high doses and come off cold turkey with no issues, but I know this approach can be hard on the body. So, I'm being more sensible now a days. I can come off with or without PCT with no issues, but I do play it smart and do a PCT anyways. I used to do bloods a lot, but I've been able to sync how I feel while correlating this with doing bloods. So, I don't always do bloods now a days, but I'm getting older so I will have to start doing bloods more often again. I'm getting wiser in my older years.