Good morning (NSFW)

[Durro NoHurtNoBigShirt]

Happy Friday champions!!

On the way to surgical center….. no better way to launch into the weekend then a good ol hit of fentanyl anesthesia

May you have a speedy recovery

 

[Jstom]

Happy Friday champions!!

On the way to surgical center….. no better way to launch into the weekend then a good ol hit of fentanyl anesthesia

Good luck with the shoulder brother hope everything goes smooth

 

[FatBuddah]

Graci for the well wishes…… what I’m gonna need is your prayers for the patience to maintain the PT protocol and not F up by gyming early!!!

 

[Durro NoHurtNoBigShirt]

Good morning SteroidFreaks

 

[Jstom]

Great late morning Freaks, Go get that muscle!!!!!!

 

[Durro NoHurtNoBigShirt]

Good morning SF Happy Tuesday!

 

[Jstom]

Good morning guys!!!!!!!Have a great Wednesday day!!

 

[Durro NoHurtNoBigShirt]

Good morning SteroidFreaks it’s Hump Day!

 

[Haz79]

Good morning SF Crew! We are at the halfway point!!

 

[JudasZeraus]

Good morning SteroidFreaks I just got done training legs now eating 3 whole eggs, 3 egg whites with some low fat sausage and 2 packs of maple & brown sugar oatmeal.

Almost my exact Breakfast

 

[Durro NoHurtNoBigShirt]

Almost my exact Breakfast

Now it’s rice and ground beef

 

[Durro NoHurtNoBigShirt]

Good morning SF Happy Thursday!

 

[JudasZeraus]

Now it’s rice and ground beef

2lbs of ground beef with about 6 eggs cooked with it. Seasoned. Then throw in your boiled jasmine rice! Some cottage cheese on the side. Can't go wrong!

 

[Durro NoHurtNoBigShirt]

2lbs of ground beef with about 6 eggs cooked with it. Seasoned. Then throw in your boiled jasmine rice! Some cottage cheese on the side. Can't go wrong!

Sounds good but I don’t like cottage cheese. I tried it again a while back and I just can’t do it.

 

[Durro NoHurtNoBigShirt]

Good morning SteroidFreaks it’s Friday Mr. Olympia weekend!