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Been checking this guys videos out. Tried his chest and arm workout and wow! I didn’t have to go to heavy at all and killer pumps!
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RAFAEL MOTLOCH
Welcome to Underdog Mentality, Where Men Are Rebuilt! I’m Rafael Motloch elite transformation coach, founder of PrimalFit App, and the mind behind Underdog Mentality. I’ve taken men from rock bottom to peak performance physically, mentally, and spiritually. This channel is for those done...
www.youtube.com