Un sponsored log!

[GorillaGrod]

Compounds
-Retatrutide 10MG Week
-Test C 375MG Week
-Tren A 20MG Daily
-Anavar 25MG Pre workout

Supplements
-Berberine 550mg
-Shilajit Extract 440mg
-Sea moss extract 100mg
-Ginkgo Biloba extract 100mg
-Tongkat Ali extract 60mg This is a blended capsule.
-Ashwaganda extract 60mg
-Maca Root extract 50mg
-Safed Musli extract 50mg
-Panax Ginseng 50mg
-Zinc 20mg
-Black Pepper extract 5mg
-Nattokinase 2000fu
-Milk thistle 350mg
-Carbon fire non stim pre workout
-Vitamin D 125mcg
-Vitamin K2 100mcg
-CoQ10

Workout Split
Monday-Arms
Tuesday-Back
Wednesday-Chest
Thursday-Core
Friday-Legs

Ideally I put my workouts in here as well but I came down with some flu like issues this weekend and did not go to the gym or work today. But I will post my macros. I wont be posting all of my compounds and supplements every day just my macros and workout when I do work out. Any advice would be welcome and appreciated! Also wont let me post pictures on here for some reason but i will Type my macros out
Calories - 1739.2/2436.9
Protein - 145.5/219.3
Carbs - 109.2/207.1
Fat - 72.6/81.2
Water 88/64oz
Will be updating this daily or to the best of my ability. I miss days sometimes but I double post when I do with the day before.
Thank you guys! Looking forward to advice!