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19 week Mass Phase 2026!! Haz79

Day 88 Morning fasted weight was 220. Same weight as yesterday after medium day. Definitely feeling the size. Also more winded because of doing cardio once a week. That comes with it, and in between sets. But BP is normal and my resting heart rate is normal. Still feel solid, appetite is still in a good spot and strength still trending upwards. 6 more weeks and I cruise for 8 weeks. Today is cardio and abs low day. A bit of a break and the next 2 sessions, grinders. Back thickness and chest, followed by legs on Saturday. Lets go!! Have a great Thursday, be safe and get big!! 🤘👊
 
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Day 89 Morning fasted weight was 219.4. Down .6. This weight has been steady. Ill give it another week to see if it stays the same in week 14. If it does, ill bump it up week 15 which would be great for Thanksgiving. Now that week is my bro split week, which cardio is on a Thursday, but because of the holiday im switching cardio to Wednesday to take advantage of Thanksgiving being a leg day high day. That sets me up for Thanksgiving dinner. Im also swapping out the npp for tren ace and adding injectable anadrol in the final week's to end the phase. Get that final push! Today is back thickness and chest medium day. Heavy one, im ready for it. Everything is in and im ready to go! Have a great Friday, be safe and get after it! 🤘👊
 
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