- Messages
- 174
- Reaction score
- 156
- Points
- 43
That's is one of the worst injuries you can get ...tough to come back from ...glad your back brother ...much respect !Same here, after tearing my Achilles tendon in January now rethinking my leg day sessions as well with basically lower weight higher reps. Certainly don't want to risk another damn tear especially now that I'm officially an old fart as turned 60 2 months ago!