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Sleep tips

FatBuddah said:
For tea, skip the Lipton….. if you have a Halal market near you or likely any immigrant store they will have far superior tea. No bagged shit… loose flower and leaves.
Just 2C

Cheers
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Lipton and most popular brands are horrible. Heavy metals, low potency.

I get chamomile as the whole dried flowers/leaves 😎
 
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