Jstom
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Agreed, age is just a number. What difference, doing good brotherAlso shows age dont mean shit! Thanks brother
19 week Mass Phase 2026!! Haz79
- Thread starter Haz79
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Day 88 Morning fasted weight was 220. Same weight as yesterday after medium day. Definitely feeling the size. Also more winded because of doing cardio once a week. That comes with it, and in between sets. But BP is normal and my resting heart rate is normal. Still feel solid, appetite is still in a good spot and strength still trending upwards. 6 more weeks and I cruise for 8 weeks. Today is cardio and abs low day. A bit of a break and the next 2 sessions, grinders. Back thickness and chest, followed by legs on Saturday. Lets go!! Have a great Thursday, be safe and get big!! 
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Day 89 Morning fasted weight was 219.4. Down .6. This weight has been steady. Ill give it another week to see if it stays the same in week 14. If it does, ill bump it up week 15 which would be great for Thanksgiving. Now that week is my bro split week, which cardio is on a Thursday, but because of the holiday im switching cardio to Wednesday to take advantage of Thanksgiving being a leg day high day. That sets me up for Thanksgiving dinner. Im also swapping out the npp for tren ace and adding injectable anadrol in the final week's to end the phase. Get that final push! Today is back thickness and chest medium day. Heavy one, im ready for it. Everything is in and im ready to go! Have a great Friday, be safe and get after it!
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Day 90 Morning fasted weight was 221.6 Up 2.2 after medium day. Weight fluctuating between the 219 - 221 mark, like I said one more week, and final 4 week bump, it will only my 3rd bump in food this phase. Thats pretty good, 10g carbs per meal is 240 calories. Kept it simple and effective. Goal is to get big not fat. Everything is in, good to go. Today is leg day, high day, dinner night, gotta bring it. About to drink this pre, eat my treat and head to gym at 7am. Have a great Saturday, be safe and lets do this shit!!! No time or training session goes to waste!!